en/ayurveda – 13. oldal

• Ayurveda in the Spotlight: What a New Documentary Signals for Health & Ayurveda
  2026-02-20

  A new documentary is putting Ayurveda into mainstream conversation. Here’s what that visibility can mean—and how to interpret Ayurvedic ideas responsibly in modern health contexts.

• Ayurveda and Lifestyle Reform: What Ancient Principles Can (and Can’t) Do for Chronic Health
  2026-02-20

  Ayurveda often frames chronic illness as a long-term imbalance influenced by diet, routine, stress, and environment. This article explains how lifestyle reform fits Ayurvedic logic—and where modern evidence and medical care remain essential.

• Health & Ayurveda in the Digital Age: Scaled Heart Care, Smarter Sweetness, and Herbal Everyday Support
  2026-02-20

  Ayurveda is increasingly being delivered at scale through digital platforms while everyday nutrition trends—like monk fruit sweeteners and herbal masalas—reshape how people pursue heart-friendly wellness. Here’s how to interpret these developments through an Ayurvedic lens, with practical, safety-mi

• Health & Ayurveda in 2025: Heart Support, Smarter Sweetness, and Practical Everyday Rasayana
  2026-02-20

  A practical look at how Ayurvedic principles are being packaged for modern life—especially for heart health, sugar reduction, and daily food-as-medicine habits. Includes safety notes and realistic ways to apply Ayurveda at home.

• Ayurvedic Digestive Fire (Agni): Why It Matters—and Why “Natural” Remedies Still Need Caution
  2026-02-19

  Ayurveda links strong digestion (agni) to energy, immunity, and clarity of mind. Learn what supports balanced agni—and why popular herbs like giloy should still be used carefully and appropriately.

• Ayurveda for Monsoon Health: Strengthen Agni, Support Skin, and Use Herbs Safely
  2026-02-19

  A practical Ayurveda guide for the monsoon season: how to eat to protect digestion (agni), reduce dampness-related imbalance, and support clear, healthy skin—plus an important note on herbal safety.

• Conscious Health in Ayurveda: A Practical Guide to Mindful Living
  2026-02-19

  Explore conscious health through Ayurveda: how daily awareness, personalized routines, and mind-body alignment support long-term wellbeing. Learn practical steps you can apply immediately.

• Natural Birth and Conscious Care: What Ayurveda Can (and Can’t) Add to Modern Maternity
  2026-02-19

  Growing interest in natural birth and “conscious health” is bringing Ayurveda back into maternity conversations. Here’s a practical, safety-first look at how Ayurvedic principles may support pregnancy and postpartum alongside modern medical care.

• Can Ayurveda Speak the Language of Science? A Practical Bridge Between Tradition and Evidence
  2026-02-19

  Ayurveda and modern science often talk past each other. This article explains how they can meet: through clearer definitions, testable hypotheses, and patient-centered evidence without losing Ayurveda’s holistic roots.

• Ayurvedic Winter Wellness: 5 Daily Habits to Stay Warm, Balanced, and Energized
  2026-02-18

  A practical Ayurveda-inspired winter routine with five simple habits—food, drink, movement, sleep, and self-care—to support warmth, digestion, and resilience.